Meal Planning Subscription
Meal Planning Made Easy with Monthly Recipes and Customizable Planning tools
to help you reduce stress, save time, and make healthy eating fun!
Join the Club
Meal Plan Subscription
$19 every month
30 new recipes each month
Done-for-you sample meal plan
Editable meal plan to customize for yourself
Grocery lists & nutritional breakdown
Complimentary 20-minute nutrition coaching call ($99 value)
Unlimited lifetime value
Scroll down to see the upcoming Meal Plans and look forward to delicious options tailored to fit your needs in every season!
Upcoming.
You deserve to eat the foods you love that also love you back. Each month will cover a different theme to create a focused and well-rounded meal plan. The plans will offer variety and the ability to make swaps to meet dietary restrictions. Take what you like and leave the rest!
OCTOBER 2024
Anti-Inflammatory
Introducing our October Anti-Inflammatory Meal Plan! Designed to help reduce inflammation and promote overall wellness, this plan features a variety of nutrient-rich, flavorful recipes. Each meal is carefully crafted to include ingredients known to lower inflammation, supporting your body’s natural healing process while making healthy eating delicious and easy.
November 2024
Immune-Boosting
Get ready for the November Immune-Boosting Meal Plan! Packed with nutrient-dense recipes designed to strengthen your immune system, this plan helps your body fight off germs and stay resilient. Each recipe focuses on ingredients rich in vitamins, antioxidants, and minerals to keep you feeling your best during the colder months.
DECEMBER 2024
Holiday Favorites
Celebrate the season with our December Holiday Favorites Meal Plan! Featuring a delightful collection of festive recipes, this plan brings healthy and delicious options to your holiday table. From comforting classics to creative new dishes, these recipes are perfect for sharing and enjoying with loved ones during your holiday celebrations.
January 2025
Start the new year strong with energizing recipes designed to keep your blood sugar balanced and your energy steady. Perfect for resetting after the holiday indulgence, these meals combine wholesome carbs, healthy fats, and quality proteins to fuel your body and mind. Feel revitalized, focused, and ready to tackle your goals with every bite.
Energy-Boosting
FEBRUARY 2025
Show your heart some love this February with delicious recipes designed to support cardiovascular health. Packed with wholesome ingredients like omega-3-rich fish, leafy greens, and heart-healthy fats, these meals help lower cholesterol, regulate blood pressure, and keep you feeling your best. Nourish your body and protect your heart one flavorful bite at a time.
Heart Healthy
MARCH 2025
Build strength, stay fuller longer, and recover faster with satisfying, high-protein recipes that fit seamlessly into any fitness or wellness routine. Packed with lean proteins and plant-based options, these meals are as tasty as they are effective.
Protein-Packed
Refresh and renew this April with recipes designed to support digestion and nourish your microbiome. Packed with fiber, probiotics, and prebiotics, these meals help you feel lighter, more balanced, and energized as you embrace the vitality of spring. Build a healthier foundation with every bite!
April 2025
Gut Health & Digestion
how this is different
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Themed
The monthly meal plans will be centered around a specific theme to support your wellbeing. Themes range from anti-inflammatory, immune-boosting, stress relief, sleep support, fertility, healthy holidays, and more.
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Supported
As a meal plan subscriber, you’ll receive a complimentary nutrition coaching call! We’ll cover your preferences, habits, and any dietary restrictions, ensuring the plan fits your lifestyle. Plus, we’ll take a quick dive into the meal plan so you can make the most of it every month. The rest of the time? It's all about you!
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Customizable
With a customizable meal plan template you can create your own weekly menus. The built-in technology will automatically calculate nutritional information and generate grocery lists based on your choices, making meal planning effortless and efficient!