Decadent Chocolate Peppermint Truffles

Decadent Chocolate Peppermint Truffles

The holidays are often full of sweet treats. If you read my 4 simple steps for navigating the holidays with balance, you learned that there’s still room to enjoy those sweet treats and not derail your health goals. If you’re looking for a no-bake option, try out these truffles! You can make them for your neighbors or savor them all for yourself. Enjoy! 

Dietary Fiber

The pitted dates in this recipe are a great source of dietary fiber. Fiber is essential for a healthy digestive system, helping to prevent constipation and promote regular bowel movements. It can also help to control blood sugar levels and may contribute to weight loss by making you feel fuller for longer.

Heart Health

This recipe contains coconut oil and dark chocolate chips, both of which provide healthy fats. These fats are beneficial for heart health, helping to lower levels of harmful cholesterol and increase levels of good cholesterol. They also provide energy and support cell growth.

Antioxidants

Cocoa powder and dark chocolate chips are rich in antioxidants. Antioxidants help to protect your cells against damage from harmful free radicals, which can lead to chronic diseases such as heart disease and cancer. They also contribute to overall health and wellbeing.


Ingredients: 10 servings

1 cup Pitted Dates (packed)

3 cups Water (just boiled)

1/3 cup Cocoa Powder

1/2 tsp Peppermint Extract

3 tbsps Coconut Oil

1/3 cup Dark Chocolate Chips

1/4 tsp Sea Salt (large flakes, for topping)

Recipe:

  • Add the dates to a medium-sized bowl and cover with just-boiled hot water. Let them sit for 8 to 10 minutes.

  • Drain the dates and add to a blender or food processor along with cocoa powder, peppermint extract and coconut oil. Process until the mixture comes together.

  • Remove the chocolate mixture and scoop into rough teaspoon-sized balls. Don't roll them with your hands just yet as they will be too oily. Place them on a parchment-lined baking sheet and put them in the freezer to set for about 8 to 10 minutes.

  • In a small bowl, add the chocolate chips and microwave on high for 30 to 45-second intervals until melted. Stir with a spoon to fully combine.

  • Remove the truffles from the freezer and use your hands to smooth them into balls. Take each ball and roll into melted chocolate with a spoon and then place them back on the baking sheet. Top with flaky sea salt and let them sit for 5 to 10 minutes to set or place in the fridge to set faster. Enjoy!


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