Meal Plan Friday - Sept 27

This week’s meals are centered around “one pan meals”, meaning you can make all of these in only one pan, making dishes a breeze! 

Start your day with the fiber & protein-rich smoothie packed with Vitamin A, C, D, E, K and B-vitamins as well as calcium, iron, magnesium and zinc. This one truly has it all to support immune function, bone health and energy production!

Your snacks provide simplicity and variety with a little sweetness built in. 

Lunch is not only a one-pan meal but it’s a cook once / eat twice kind of meal. Plan for leftovers for multiple lunches. 

The Salmon dinner allows you to eat the rainbow and supports heart & bone health from the salmon, immune health from the vitamins and minerals in the veggies. 

Like these one-pan meals? I’m offering a full 7-day meal plan & grocery list to my Back-to-School Challenge VIP’s. Even if you didn’t participate in the meal planning challenge this week, you can still get the goods. Sign up as a VIP to get full access.

Get these recipes - https://bit.ly/MPFSept27